Positive psychology is a discipline of psychology that studies human flourishing and well-being scientifically. In layman’s terms, it’s all about figuring out what makes people happy, content, and thrive in life. Positive psychology, as opposed to traditional psychology focuses on solving issues and treating mental diseases, emphasizes building on people’s strengths and creating happy emotions, relationships, and experiences. Continue reading Positive Psychology: 10 Simple Ways to Find Joy in Your Everyday Life