Self-improvement, mental well-being, excellent physical health, and growth are critical components to leading a happy and fulfilling life. At Vyas Psychology, we believe everyone deserves access to the tools and resources needed for personal growth and taking care of their mental health, which is why we offer a range of free e-books on topics such as depression, anxiety, PTSD, and Self-Help. These e-books are written by experts in the field and offer practical and actionable insights for enhancing your well-being and reaching your full potential. Download them now and start your journey towards a better you.

All that you need to know about anxiety
How to fight depression
Saying Goodbye to Trauma & PTSD
Marriage Expert
17 Mindsets
The Successful Gene
Rational Emotive Decision
The Essentials
Concept Note

Dialectical Behavioral Therapy
Emotional healing