Tag: Triggers

Psychology, PTSD - Posttraumatic Stress Disorder and Trauma, Self Help & Personal Development3 Comments

How to identify PTSD Triggers and develop coping strategies

Snigdha Barnawal

What is Post-Traumatic Stress Disorder (PTSD)? A severely stressful situation, such as sexual assault or a natural disaster, might leave someone with post-traumatic stress disorder (PTSD), a mental health condition. In simpler terms, People who have encountered a shocking, terrible, … Continue reading How to identify PTSD Triggers and develop coping strategies

PTSD - Posttraumatic Stress Disorder and Trauma, Self Help & Personal Development3 Comments

Try these self help strategies to manage PTSD

Snigdha Barnawal

Post-Traumatic Stress Disorder- What does it mean? Fear is a normal emotion both during and following a terrible event. Fear causes the body to go through a number of split-second modifications that aid in defending against or avoiding danger. This … Continue reading Try these self help strategies to manage PTSD