Ways to Overcome PTSD Triggers and develop coping masterplan

In simpler terms, People who have encountered a shocking, terrible, or fatal incident may develop post-traumatic stress disorder (PTSD). Though fear is a common emotion both during and after a traumatic occurrence if it starts to impact the day-to-day life, relationships, and work of an individual and stays for at least one month, it may be an indication of PTSD digging its claws. Continue reading Ways to Overcome PTSD Triggers and develop coping masterplan

Try these self help strategies to manage PTSD

Post-Traumatic Stress Disorder- What does it mean? Fear is a normal emotion both during and following a terrible event. Fear causes the body to go through a number of split-second modifications that aid in defending against or avoiding danger. This … Continue reading Try these self help strategies to manage PTSD