What is Well-being? Health, pleasure, and prosperity are the experiences that makeup well-being. It entails having a positive outlook on life, feeling content with it, finding meaning or purpose in it, and being able to handle stress. In a broader … Continue reading Positive Psychology- The Science of Wellbeing + Free worksheet
What is emotional healing? Anxiety and melancholy are examples of complex, possibly challenging emotions that are common to the human experience. But even knowing this might not make dealing with these emotions any easier. People might follow a variety of … Continue reading The healing touch of animals and pets- furry partners in the journey of emotional healing!