All about Eating Disorders The behavioral condition known as an eating disorder is defined by significant and ongoing disturbances in eating habits as well as the painful thoughts and feelings that go along with them. These disorders can be quite … Continue reading Treatment and Interventions for Eating Disorder and Self-help Strategies for Speedy Recovery
Integrating different therapies in your practice can have wonderful effects. Many Counselors have significantly improved their counselling skills by learning other therapy schools. And of course, this applies to many issues that your clients face. In this attempt, I created many practical … Continue reading Black Friday Sale – Psychotherapy Courses
EMDR therapy, also known as eye movement desensitisation and reprocessing therapy, is a method of mental health care. In order to process painful memories using this technique, you must move your eyes in a precise manner. Your recovery from trauma … Continue reading Know this about EMDR
Although it would be impossible to describe all of the advantages of positive psychology, we will attempt to provide a thorough review of some of the most significant and significant results of positive psychology practise. Positive psychology teaches us the … Continue reading How to use positive psychology in counselling?
Endurance has been described as the capacity to overcome hardship. Resilient people frequently have an optimistic outlook about their capacity to overcome obstacles and search out social assistance when required. People with greater resilience are better equipped to not just … Continue reading How to take care of your mental health
Reflecting on the current life with intention and welcoming it without passing judgement is the practise of mindfulness. Currently under scientific investigation, mindfulness has been discovered to be a crucial component of stress relief and general well-being. Gaining more awareness … Continue reading How to practice mindfulness?
Despite the similarities between depression and grief, sadness or grief experienced after a tragic incident or the loss of a loved one are not the same as depression. Grief normally does not entail self-hatred or a loss of identity, although … Continue reading Techniques to overcome depression
Integrating different therapies in your practice can have wonderful effects. Many Counselors have significantly improved their counselling skills by learning other therapy schools. And of course, this applies to many issues that your clients face. In this attempt, I created … Continue reading 94% off – Psychology Certificate Online courses
Everyone seems to have anxiety from time to time, and there may be valid causes for this. Even in those who have GAD, the concern is frequently irrational or excessive given the circumstances. Worry, anxiety, and dread become a part … Continue reading What is General Anxiety Disorder & How to manage it?
What is ACT therapy? In order for ACT treatment to be effective, patients must learn to accept their life events without judging or trying to alter them. It’s a talent you may learn via mindfulness exercises that encourage you to … Continue reading Basics of ACT Therapy – Quick Lookup