2 techniques to overcome stubborn bad habits and build new positive habits.

Like any other human being, I have certain annoying bad habits too. They produce guilt, frustrations and we just cannot seem to get over them. Can you relate to me? A few days ago I went to ISKCON and met a monk. And we had an hour long discussion about various mental illnesses and humanContinue reading “2 techniques to overcome stubborn bad habits and build new positive habits.”