2 techniques to overcome stubborn bad habits and build new positive habits.

Like any other human being, I have certain annoying bad habits too. They produce guilt, frustrations and we just cannot seem to get over them. Can you relate to me? A few days ago I went to ISKCON and met a monk. And we had an hour long discussion about various mental illnesses and humanContinue reading “2 techniques to overcome stubborn bad habits and build new positive habits.”

Ultimate method to 10x your productivity – Essentialism

There are three things without which essentialism is not possible and if you want to
become an essentialist you have to dial in to these three foundational pillars of essentialism. First is individual choice, second is the prevalence of noise, and third is the reality of trade-offs.