NSSI and self-harm can both have negative effects on a person’s life and significant repercussions. Both actions have the potential to cause infections, scars, and physical injury. Also, people who self-harm or engage in NSSI may have feelings of shame or isolation as well as difficulty forming relationships and interacting with others. Continue reading Overcoming Non-Suicidal Self-Injury: Healing from the Inside Out
The reality of self-harm is a difficult and sensitive topic that deserves our attention and understanding. It’s important to recognize that self-harm is often a coping mechanism for individuals who are struggling with intense emotions, past traumas, or other mental health issues. However, it’s crucial to understand that self-harm can quickly become dangerous and life-threatening, and should not be dismissed or ignored. Continue reading 3 Ways to Overcome Self-harm Tendencies
Self-harm is a severe problem that many individuals experience, and overcoming it can be difficult. But it is possible to beat self-harm and live a healthy, happy life with the correct self-care techniques and assistance. Remember that prioritizing your own health is crucial because self-care is not selfish. Find good coping mechanisms over time, ask for assistance when you need it, and be patient and kind to yourself as you go. Continue reading How to stop self-harm and practice self-care?